Born out of a desire to offer the best and most effective no nonsense fitness experience in its purest form, McCallister Fitness and Functional Movement exists to help everyone feel better, move better, perform better, and be better. Our watchwords are Compassion, Integrity, Tenacity, and Humility.

Flexibility, Mobility, Strength, and Power is our fitness mantra.

Flexibility – the ability to stretch a muscle without tearing it

Mobility – the ability to move freely and easily through a series of motions

Strength – the ability to do more work